I've been struggling with my (lack of) weight loss for the past 10 months, and I've been getting steadily more and more frustrated, disillusioned and discouraged with the whole process. On the other hand, however, I haven't really been *doing* the 'diet' properly either so it was hardly suprising that it wasn't really happening.
This year, as part of my "One Little Word" and the "Move More, Eat Well" classes that I've signed up for, I decided that I would get back to doing the 'diet' properly. It's taken me a while to get back into the swing of this but this morning I finally started seeing the results of my efforts. 2 lbs off this week!! Yay! So drinking more water, cooking fresh and TRACKING everything really does work!
Why did it take me nearly a whole year to remember that?!
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